Realistic. Practical. Self-Defence Training.
Knowing how to defend is not important until it means the difference between going home safely and not going home at all.
Knowing how to defend is not important until it means the difference between going home safely and not going home at all.
Krav Maga is a practical and realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations no matter who you are.
Created and used by military, police, and security forces all around the world, it has been adapted for the unique needs of civilians, women, children, and teenagers into an easy to learn curriculum of tactics that actually work.
We teach you how to defend yourself in any situation. That includes street fighting, defending against knives, guns, bats and sticks and other common objects like glass bottles.
Be prepared for anything. In a street fight or attack, there is no referee, no tap-outs, no weight classes, no gloves, and no honor.
The best way to find out if Krav Maga is right for you is to see it in action, which is why we are inviting you to join us for a free introductory Krav Maga Self Defense class at our school.
You will be jumping into one of our regular Krav Maga classes. You can take the class at your own pace. All regular classes are beginner friendly.
Chinese Proverb
Our Krav Maga group classes are provided most nights of the week and are structured to ensure that students of all skill levels and fitness are catered for. Classes cover a number of topics, including but not limited to, striking and counterattacks, dealing with armed and unarmed attacks, dangerous chokes and grabs as well as problems on the ground.
What makes Krav Maga unique is its practicality - for real people and real situations - and its ability to empower people to feel safe, confident, fit, and above all, part of a connected community.
The worlds most effective and practical self-defence system adapted specifically for women. The techniques we teach take into account the frequent size and strength disparity between you and your attacker. We also focus on attacks most commonly encountered by women.
The self-defence techniques you'll learn will give you the skills to protect yourself in all types of environments and situations. Join our community of strong women who train to be prepared for any situation.
Children are often more vulnerable to physical attacks. SGS Krav Maga Kids training will teach them realistic self-defence techniques that are effective not only against bullies, but any adult assailant as well.
Children are taught to recognize possible danger situations, the best way to avoid them, and protect themselves. No katas, no wood chopping. Just a realistic system that the kids love. Give your kids the lifelong gifts of personal success, confidence, discipline and self-defence...all while making sure they have a tonne of fun.
Suitable for all adults, all ages, all fitness and skill levels.
Suitable for kids ages 3+
Suitable for teens or mature children 11-12 years old
Women only
Monthly memberships and Class Packs are available following the trial class.
Open today | 09:00 am – 05:00 pm |
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